Gd.publi's Journal, 24 Aug 20

Weigh In record (no journal entry) for 24 August 2020
71.4 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
1975 kcal Fat: 70.21g | Prot: 107.78g | Carbs: 205.22g.   Breakfast: Alpro Lait de Noisettes, Café, Douceur du Verger Confiture de Fraises, Jus d'Orange Fraîchement Pressé, E.Leclerc Baguette de Tradition Française , Alpro Lait de Noisettes, Tiramisu. Lunch: Baguette, Carrefour Discount Pâté de Campagne, Vin de Table Blanc, Huile d'Olive, Poivrons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Oignon, Tomates, Daurade. Snacks/Other: 1664 Bière Blonde sans Alcool. more...
1979 kcal Exercise: vtt - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Gd.publi's Weight History


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