Weigh In record (no journal entry) for 24 August 2020
|
113.8 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1622 kcal
|
Fat: 66.39g | Prot: 67.26g | Carbs: 183.96g.
Breakfast: Lait Écrémé au Chocolat, Harry's Pain de Mie Complet (42g). Lunch: Coeur de Lion Camembert, Harry's Pain de Mie Complet (42g), Toque du Chef Lasagnes aux 2 Saumons . Dinner: Quiche Maison, Omelette ou Oeuf Brouillé, Melon. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia nanou's Weight History
|