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Ni tan mal después de 3 semanas de vacaciones :)
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66.4 kg
Lost so far: 12.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 39.99g | Prot: 95.67g | Carbs: 90.69g.
Breakfast: La Asturiana Leche Desnatada, MyProtein Mezcla Vegana, Brüggen Copos de Avena. Lunch: Hacendado Yogur Bifidus Desnatado 0% , Florette Ensalada Completa Antiox . Dinner: Hacendado Yogur Desnatado Sabores, Pan Tostado, Verdifresh Rúcula, Tomates, Hacendado Mozzarella Fresca Light, Mercadona Edamame. more...
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Gaining 0.5 kg a Week
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