Weigh In record (no journal entry) for 24 August 2020
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106.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 4.16g | Prot: 9.46g | Carbs: 57.76g.
Breakfast: Domatesler, Kayısı, Tarhana Çorbası, Wasa Original. more...
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steady weight
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