Weigh In record (no journal entry) for 24 August 2020
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62.3 kg
Lost so far: 16.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 64.83g | Prot: 108.11g | Carbs: 138.83g.
Breakfast: SR Collagen Peptides, Персики, Банан, Go On Nutrition Арахисовая Паста, Lactel Молоко 2,5%, Яйцо, World's Rice Борошно Рисове, Rosies Овсянка. Lunch: Fish Line Тунец Целый в Собственном Соку, Rosies Овсянка. Dinner: NL Energy Diet (Cappuccino), Lactel Молоко 2,5%, BSN Syntha-6. Snacks/Other: Go On Nutrition Батон Protein Bar 33%, Go On Nutrition Арахисовая Паста, Банан, Power Pro Батончик (Coconut Bar). more...
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Gaining 1.4 kg a Week
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kuzub156's Weight History
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