Weigh In record (no journal entry) for 24 August 2020
|
108.2 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1813 kcal
|
Fat: 85.88g | Prot: 54.51g | Carbs: 199.42g.
Breakfast: Pullapirtti Luotolaispalat, Flora Margariini 60%, Pohjolan Juustola Hermanni Kermajuusto, Kurkku, Vihreä Tee, Kahvi. Lunch: Elovena Kaurahiutale, Pakkasmarja Mustikka, Urtekram Kurpitsansiemen. Dinner: Rypsiöljy, Fazer Dallaspulla, Parsa, Munakas tai Munakokkeli. Snacks/Other: Malaco Sirkus Aakkoset, Mars Suklaapatukka . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kilopanda's Weight History
|