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avigrace
Journal
24 Aug 20
avigrace's Journal, 24 Aug 20
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Weigh In record (no journal entry) for 24 August 2020
73.9 kg
Lost so far:
6.1 kg
.
Still to go:
18.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2020:
727 kcal
Fat: 9.37g | Prot: 36.67g | Carbs: 125.45g.
Lunch:
Chicken Noodle Soup.
Dinner:
Pharmanex Ageloc TR90 Trimshake Vanilla.
Snacks/Other:
Finna Kerupuk Udang, Brownies .
more...
1831 kcal
Exercise:
lower immpact - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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avigrace's Weight History
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