Weigh In record (no journal entry) for 24 August 2020
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66 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 51.85g | Prot: 37.22g | Carbs: 113.99g.
Breakfast: Telur Goreng, Chicken Nugget, Mie Sedaap Mie Goreng. Lunch: Es Teh Tawar. Dinner: Cimory Yogurt Stroberi. Snacks/Other: Good Day Coffee Freeze. more...
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steady weight
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alma.archive's Weight History
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