Weigh In record (no journal entry) for 24 August 2020
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82.1 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 10.43g | Prot: 97.56g | Carbs: 101.54g.
Breakfast: 아오리사과, 냉동 블루베리, 서울우유 더 진한 플레인 요거트 당무첨가, 옵티멈 하이드로웨이. Lunch: 옵티멈 하이드로웨이, 닭가슴살, 바나나, 찐고구마. more...
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Losing 0.4 kg a Week
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andendhks2's Weight History
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