Weigh In record (no journal entry) for 24 August 2020
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64 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 37.78g | Prot: 44.76g | Carbs: 147.33g.
Breakfast: Pepaya, Telur Rebus. Lunch: Max Tea Lemon Tea, Mie Ayam. Snacks/Other: Jambu Biji, Pisang Apel, Daging Sapi Panggang, Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Bacem. more...
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Losing 1.8 kg a Week
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monzavalencia's Weight History
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