Weigh In record (no journal entry) for 12 August 2020
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53.1 kg
Lost so far: 7.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 1.47g | Prot: 28.21g | Carbs: 116.55g.
Lunch: Mango. Dinner: Egg White, Baked Potato (Peel Not Eaten). Snacks/Other: Apple. more...
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Gaining 0.7 kg a Week
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jolin8750's Weight History
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