Mipanzuzuzu's Journal, 24 Aug 20

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Weigh In record (no journal entry) for 24 August 2020

47.5 kg Lost so far: 1.9 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

1606 kcal

Fat: 88.03g | Prot: 91.16g | Carbs: 114.41g. Breakfast: Latte Coffee, McDonald's Chicken Mcmuffin. Lunch: Custard or Cream Filled Eclair (Iced), Hoka Hoka Bento Chicken Karaage. more...

1297 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 13.3 kg a Week

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Mipanzuzuzu's Weight History

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Mipanzuzuzu's Journal, 24 Aug 20

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Mipanzuzuzu's Weight History