cici.ivori's Journal, 24 Aug 20

cici.ivori's Profile | < Previous Entry |Next Entry >

mulai turun lg..smngaaat menuju 55kg...💪😍

56.6 kg Lost so far: 25.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

633 kcal

Fat: 8.20g | Prot: 42.25g | Carbs: 97.50g. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tropicana Slim Beras Merah. Snacks/Other: Otak-Otak, Semangka, Teh Hijau, Sunpride Pisang Single. more...

285 kcal

Exercise: hiit workout - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cici.ivori's Weight History

View Complete History

cici.ivori's Journal, 24 Aug 20

Submit a Comment

cici.ivori's Weight History