Weigh In record (no journal entry) for 24 August 2020
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57.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 69.53g | Prot: 99.80g | Carbs: 132.88g.
Lunch: Ikan Asin, Terong Goreng, Nasi Putih, Sunco Minyak Goreng, Mentimun (dengan Kulit), Sambal Goreng, Ikan Tongkol Goreng, Telur Ceplok, Nasi Putih. Dinner: Rendang, Nasi Putih, KFC Paha Bawah Crispy. more...
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Losing 2.1 kg a Week
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niningmaizura's Weight History
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