Weigh In record (no journal entry) for 24 August 2020
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50.7 kg
Lost so far: 8.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 23.36g | Prot: 25.06g | Carbs: 67.29g.
Breakfast: Tomat Ceri, Apel. Lunch: Tahu Bacem, Telur Rebus Lunak, Kacang Panjang Hijau Dimasak (dari Segar), Pepes Tahu, Nasi Putih. Snacks/Other: Singkong Goreng, Kue Pukis. more...
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Losing 0.0 kg a Week
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dekuadrat92's Weight History
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