Weigh In record (no journal entry) for 23 August 2020
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114.6 kg
Lost so far: 0.9 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 46.64g | Prot: 51.63g | Carbs: 78.94g.
Breakfast: Pão Doce, Crepioca. Lunch: Sopa de Legumes. Dinner: Sopa de Legumes com Carne. more...
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Losing 1.4 kg a Week
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maria ursa's Weight History
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