Weigh In record (no journal entry) for 24 August 2020
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88.5 kg
Lost so far: 3.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 44.62g | Prot: 29.03g | Carbs: 66.78g.
Breakfast: Tumis Kangkung, Telur Rebus. Lunch: Pisang. Dinner: Tumis Kangkung, Telur Rebus. Snacks/Other: Kobe Tepung Bumbu, Tahu Goreng, Ferrero Rocher Coklat, Beng-Beng Share It. more...
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Losing 3.5 kg a Week
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adiajeng aireen's Weight History
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