Weigh In record (no journal entry) for 24 August 2020
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61.7 kg
Lost so far: 7.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 25.12g | Prot: 49.67g | Carbs: 102.33g.
Breakfast: Nissin Crispy Crackers. Lunch: Tempe Goreng, Pir Asia, Kokita Sambal Rawit Bawang, Cabe dengan Kacang-Kacangan (Kalengan), Sate Ayam. Dinner: Kue Bolu, Siomay. Snacks/Other: Aice Mochi Coklat. more...
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Losing 0.7 kg a Week
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wulaidaz's Weight History
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