Weigh In record (no journal entry) for 24 August 2020
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49.3 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 52.96g | Prot: 44.04g | Carbs: 96.43g.
Breakfast: Tahu Goreng, Kue Lumpur. Lunch: Kerupuk Udang, Daging dan Kulit Ayam (Panggang), Kecambah, Kangkung, Sinti Sambel Pecel. Dinner: Tahu Kukus. Snacks/Other: Chia Seed, Good Day Vanilla Latte, Lemet. more...
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1427 kcal
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Exercise:
Bathing - 20 minutes, Sitting - 4 hours, Hanging Laundry - 1 hour, Cleaning - 10 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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ucrit marucrit's Weight History
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