Weigh In record (no journal entry) for 24 August 2020
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55 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 29.50g | Prot: 48.83g | Carbs: 81.60g.
Breakfast: 芹菜, 香蕉, 紫米粥, 肉包子, 煮鸡蛋. Lunch: 蒜苔, 煮鸡蛋, 红烧豆腐, 红烧鱼块. Dinner: 番茄, 桃子. more...
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2121 kcal
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Exercise:
Arc Trainer - 1 hour and 30 minutes, Keep-瘦腿 - 12 minutes, Grocery Shopping - 1 hour and 10 minutes, Resting - 14 hours and 8 minutes, Sleeping - 7 hours. more...
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steady weight
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selena-sany's Weight History
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