Weigh In record (no journal entry) for 23 August 2020
|
77.4 kg
Lost so far: 5.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
2202 kcal
|
Fat: 107.02g | Prot: 72.96g | Carbs: 237.07g.
Lunch: Pudim de Leite Condensado, Coca-Cola Coca-Cola, Qualitá Tomate Cereja, Rúcula, Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido), Picanha, Berinjela com Queijo e Molho de Tomate. Dinner: Ragazzo Coxinha de Calabresa, Ragazzo Coxinha de Frango com Cremely, Ragazzo Coxinha de Quatro Queijos, Nestlé Leite em Pó Ninho, Mega Matte Açaí com Morango . more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ellen.carulli's Weight History
|