Weigh In record (no journal entry) for 23 August 2020
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71 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 39.08g | Prot: 52.83g | Carbs: 90.36g.
Breakfast: Cooked Egg White, BonCabe Mi BonCabe, Nasi Putih, English Pork Bone Tea Soup, Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked). Snacks/Other: Tong Tji Teh Hijau, Tea Unsweetened. more...
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Losing 0.4 kg a Week
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Roben Lee's Weight History
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