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perte importante puisque je suis en pleine crise de colite Intestinale je déguste. ..
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65.9 kg
Lost so far: 17.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 16.03g | Prot: 42.18g | Carbs: 58.75g.
Breakfast: Framboises, Thé sans Sucre, Jus d'Orange Fraîchement Pressé, Carrefour Fromage Blanc 0%. Dinner: Jambon, Fromage, Pain Blanc. Snacks/Other: Abricots. more...
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3703 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 10 minutes, Reading - 2 hours, Cleaning - 1 hour, Cooking - 1 hour, Watching TV/Computer - 8 hours, Swimming (fast) - 1 hour and 15 minutes, Resting - 35 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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