Princ3ss_compl3x's Journal, 23 Aug 20

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Weigh In record (no journal entry) for 23 August 2020

44.9 kg Lost so far: 3.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:

592 kcal

Fat: 19.27g | Prot: 43.59g | Carbs: 62.79g. Breakfast: Mandarinas, Lider Torta Pastelera Manjar, Café, Leche de Almendras, Té (Infusión). Lunch: Naturezza Sopa Posta con Cabellos, Vegetales Salteados, Unimarc Posta Negra , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...

1256 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Princ3ss_compl3x's Journal, 23 Aug 20

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Princ3ss_compl3x's Weight History