Weigh In record (no journal entry) for 23 August 2020
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 12.44g | Prot: 21.03g | Carbs: 41.89g.
Breakfast: Bombbar Протеиновое Печенье Апельсин-Имбирь, Кофе с Молоком. Lunch: Санта Бремор Филе Сельди, Картофельное Пюре (с Цельным Молоком). more...
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Losing 0.4 kg a Week
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s.polinka's Weight History
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