Weigh In record (no journal entry) for 23 August 2020
|
58.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1852 kcal
|
Fat: 71.48g | Prot: 80.07g | Carbs: 224.15g.
Breakfast: CJ Hope 밸런스밀 화이트, 서울우유 서울우유. Lunch: CU 고구마빵, 바람떡, 꿀떡, 한솥 치킨마요덮밥. Dinner: 제스프리 골드키위, 교촌치킨 웨지감자, 교촌치킨 허니콤보, 밥. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bomigrim's Weight History
|