Weigh In record (no journal entry) for 23 August 2020
|
83.8 kg
Lost so far: 15.0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1357 kcal
|
Fat: 64.52g | Prot: 36.26g | Carbs: 136.55g.
Breakfast: Pineapple, Cheerios, Coffee, Whole Milk, GFS Deli Turkey Breast. Lunch: Olive Oil, Mixed Salad Greens, Apples. Dinner: Progresso Breadcrumbs, Kroger 100% Grated Parmesan Romano Cheese, Extra Virgin Olive Oil, Broccoli, Spaghetti. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|