Weigh In record (no journal entry) for 11 May 2020
|
82 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 29.84g | Prot: 26.70g | Carbs: 81.23g.
Breakfast: Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking). Dinner: Chicken Fried Rice. Snacks/Other: Bakwan. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|