Weigh In record (no journal entry) for 23 August 2020
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85.5 kg
Lost so far: 3.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 18.41g | Prot: 34.44g | Carbs: 47.51g.
Lunch: Arroz Branco (Cozido), Kibe Assado. more...
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Losing 3.5 kg a Week
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heellenhk's Weight History
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