Weigh In record (no journal entry) for 23 August 2020
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73.6 kg
Lost so far: 7.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 25.48g | Prot: 32.70g | Carbs: 48.45g.
Breakfast: Dr. Korner Хлебцы Черничный Злаковый Коктейль, Кофе с Молоком. Lunch: Сасси, Простоквашино Сметана 15%, Куриная Грудка Отварная, Авокадо. more...
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Losing 1.4 kg a Week
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Elena8005's Weight History
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