Weigh In record (no journal entry) for 23 August 2020
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59.3 kg
Lost so far: 10.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 30.54g | Prot: 84.80g | Carbs: 26.50g.
Breakfast: Café au Lait. Lunch: Merguez, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Cassegrain Ratatouille, Coca-Cola Coca-Cola Zéro (Canette), Danone Skyr Nature, Bridelight Bridelight 3% Goût Emmental. Dinner: Celnat Gluten de Blé, Blanc d'Oeuf, Oeuf (Entier). more...
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Losing 2.1 kg a Week
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Super Nim's Weight History
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