Weigh In record (no journal entry) for 23 August 2020
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80.1 kg
Lost so far: 14.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 12.97g | Prot: 103.86g | Carbs: 145.43g.
Breakfast: Ежевика, Минская Марка Творог Обезжиренный. Lunch: Здоровое Меню Макароны 4 Злака Спагетти, Индейка Тушеная с Овощами. Snacks/Other: Окей Желтый Арбуз . more...
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Losing 0.6 kg a Week
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olga.klagish's Weight History
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