Weigh In record (no journal entry) for 23 August 2020
|
80.1 kg
Lost so far: 14.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1161 kcal
|
Fat: 12.97g | Prot: 103.86g | Carbs: 145.43g.
Breakfast: Ежевика, Минская Марка Творог Обезжиренный. Lunch: Здоровое Меню Макароны 4 Злака Спагетти, Индейка Тушеная с Овощами. Snacks/Other: Окей Желтый Арбуз . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga.klagish's Weight History
|