Weigh In record (no journal entry) for 23 August 2020
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62.9 kg
Lost so far: 8.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 19.61g | Prot: 23.53g | Carbs: 4.65g.
Breakfast: Зеленый Чай, Белый Замок Сыр Легенда Алтая, Красные Помидоры, Вареное Яйцо, Славянские Традиции Творог Традиционный со Сметаной 4%. more...
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Losing 7.7 kg a Week
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Iren tom's Weight History
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