Weigh In record (no journal entry) for 23 August 2020
|
78.8 kg
Lost so far: 6.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
|
413 kcal
|
Fat: 7.03g | Prot: 14.81g | Carbs: 80.03g.
Breakfast: Présucré avec du Sucre de Café. Lunch: Raisins, Ananas. Dinner: Cuisse de Poulet (Poulets à Rôtir ou à Griller), Tomates Rouges, Concombre (Pelé), Vinaigrette, Sucrine, Endive. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avihaati's Weight History
|