Weigh In record (no journal entry) for 23 August 2020
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71 kg
Lost so far: 28 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 62.01g | Prot: 55.62g | Carbs: 174.61g.
Breakfast: Butter, Alpenmark Feiner Weichkäse mit Blauschimmel, Weißbrot, Sauerteigbrot. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Senf, Milch (Vollmilch), Gemüsebrühe, Schalotten, Hemme Milch Frische Fassbutter, Edeka Weizenmehl Type 405, Gekochtes Ei. more...
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Gaining 4.2 kg a Week
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AmyLu912's Weight History
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