Weigh In record (no journal entry) for 23 August 2020
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94.7 kg
Lost so far: 9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 55.69g | Prot: 49.76g | Carbs: 169.68g.
Breakfast: Nespresso Café . Lunch: McVitie's Sablés Anglais (14,7g), Café Latte Non Gras, Carrefour Discount Emmental Râpé, Auchan Chocolat Noir 72% Cacao (1), Heudebert Tartine. Dinner: Huile d'Olive, Parmesan (Râpé), Picard Mélange de Légumes Grillés, Crème Fraîche Épaisse, Sauce Pesto, Pâtes (Cuites). Snacks/Other: Tzatziki, Sauce Pesto, Heudebert Tartine. more...
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Gaining 1.6 kg a Week
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Edwige.ems's Weight History
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