Weigh In record (no journal entry) for 23 August 2020
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92.7 kg
Lost so far: 5.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 17.64g | Prot: 51.07g | Carbs: 13.75g.
Breakfast: Творог 5%, Домик в деревне Молоко 2,5%, Кофе Эспрессо. more...
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Losing 1.4 kg a Week
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Svarog257's Weight History
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