Weigh In record (no journal entry) for 23 August 2020
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78.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 68.62g | Prot: 37.78g | Carbs: 75.71g.
Breakfast: Брест-Литовск Сметана 15%, Кофе с Молоком, Масло Подсолнечное, Сало, Шарлотка, Драники, Жареное Яйцо. Snacks/Other: Творог 5%. more...
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Losing 0.6 kg a Week
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Олюшка08's Weight History
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