Podruzhinka's Journal, 23 Aug 20

Weigh In record (no journal entry) for 23 August 2020
54.1 kg Lost so far: 1.2 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:
986 kcal Fat: 43.01g | Prot: 44.04g | Carbs: 109.47g.   Breakfast: Сахар, Магнит Виноград Киш-Миш (Белый, Красный), Избенка Сметана 20%, ВкусВилл Молоко Цельное, Сырники с Бананом. Lunch: Перекресток Блинчики с Семгой. Dinner: Хачапури. more...
140 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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Podruzhinka's Weight History


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