Weigh In record (no journal entry) for 23 August 2020
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84.5 kg
Lost so far: 9.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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47 kcal
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Fat: 5.05g | Prot: 0.32g | Carbs: 0.00g.
Breakfast: Aroy-D Кокосовое Масло, Кофе (из Молотых Зерен). more...
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Losing 3.0 kg a Week
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