Weigh In record (no journal entry) for 23 August 2020
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65.7 kg
Lost so far: 3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 29.22g | Prot: 29.27g | Carbs: 97.25g.
Breakfast: Gekochtes Ei, Purland Krustenbraten , Wiesenländer Chili Paprika Käse , Brombeermarmelade, Ostsee Fisch Kaviar Creme mit Knoblauch, Purland Hackepeter, Coppenrath & Wiese Baguette Brötchen, Multipower Multicarbo Gel, Edeka Energy Balls. Snacks/Other: Langnese Capri. more...
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2405 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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peschka18's Weight History
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