Weigh In record (no journal entry) for 26 July 2013
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74.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 21.96g | Prot: 51.44g | Carbs: 81.19g.
Breakfast: Cranberry Light, Fromage Frais Nature 0% Doux et Onctueux. Lunch: les Saladières Pleine Saveur, Pommes de Terre, Thon et Légumes Dorés, Yaourt & Fruits 0%. Dinner: Blanquette de Volaille, Yaourt & Fruits 0%. Snacks/Other: P'tits Cracks Pita Croquant, Goût Fromage Frais et Ciboulette, Tomates Cerises, Tomates Cerises, Nectarines. more...
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Losing 1.4 kg a Week
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Gerrican's Weight History
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