Weigh In record (no journal entry) for 23 August 2020
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48.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 29.06g | Prot: 46.02g | Carbs: 91.57g.
Breakfast: Tropicana Slim Kecap Manis, Borges Extra Virgin Olive Oil, Sinti Bumbu Pecel, Cucumber (Peeled) , Mackerel, Cheese, Onions , Chinese Cabbage (Bok-Choy, Pak-Choi) , 137 Degrees Pistachio Milk, Green String Beans, Cauliflower , Broccoli , Cabbage , Biokul Yogurt Plain, Shallots , Garlic , Chinese Cabbage (Bok-Choy, Pak-Choi) , Roasted Chestnuts, Pistachio Nuts, Walnuts, Without Salt Roasted Whole Pumpkin and Squash Seeds , Macadamia Nuts , Banana, Swallow Globe Brand Agar Agar Powder. more...
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1551 kcal
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Exercise:
Showering - 15 minutes, Watching TV/Computer - 3 hours, Cooking - 3 hours, Cardio - 10 minutes, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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vinca.minerva's Weight History
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