Weigh In record (no journal entry) for 23 August 2020
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77 kg
Lost so far: 11.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 35.97g | Prot: 26.25g | Carbs: 57.33g.
Lunch: Баурсак, Изюм, Торт, Говядина Отварная, Салат Овощной с Маслом. more...
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Gaining 2.8 kg a Week
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