Weigh In record (no journal entry) for 23 August 2020
|
116.5 kg
Lost so far: 3.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
842 kcal
|
Fat: 46.13g | Prot: 31.78g | Carbs: 80.75g.
Lunch: Щелковохлеб Хлеб Дарницкий, Дубки Колбаса Московская, Вареное Яйцо. Snacks/Other: Арбуз. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kalina-06's Weight History
|