Weigh In record (no journal entry) for 23 August 2020
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61.1 kg
Lost so far: 24.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 9.38g | Prot: 14.75g | Carbs: 74.31g.
Breakfast: Indomaret Pisang Ambon, Jagung Manis Kuning, Telur Rebus. Dinner: Sari Roti Roti Tawar Gandum (2), Pocari Sweat Ion Water. more...
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Losing 2.8 kg a Week
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gaaaluuh's Weight History
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