Weigh In record (no journal entry) for 23 August 2020
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45.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 12.00g | Prot: 54.05g | Carbs: 80.41g.
Breakfast: 桂格(Quaker) Whole Rolled Oats, PB2 Powdered Peanut Butter, Myprotein Impact Whey Protein - Strawberry Cream, Banana, Egg. Lunch: Cantaloupe (Muskmelon), B&F AC 礦泉水浸吞拿魚, Lettuce, Sweet Potato . Snacks/Other: myprotein Impact whey protein - milk tea. more...
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Gaining 0.7 kg a Week
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christypig's Weight History
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