Weigh In record (no journal entry) for 23 August 2020
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79.6 kg
Lost so far: 23 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 10.42g | Prot: 21.57g | Carbs: 26.33g.
Breakfast: Café com Leite e Açúcar, Perdigão Presunto, Queijo Mozzarella, Nutrella Pão 14 Grãos 100% Integral, Hellmann's Maionese Light. more...
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Losing 0.2 kg a Week
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Andre Amorim's Weight History
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