Weigh In record (no journal entry) for 23 August 2020
|
65.4 kg
Lost so far: 8.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
564 kcal
|
Fat: 12.18g | Prot: 8.61g | Carbs: 108.54g.
Lunch: Bubur Sumsum. Dinner: Finna Food Sambal Terasi Uleg, Mentimun (Kupas). Snacks/Other: Jeruk. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lakkkkkkk's Weight History
|