Weigh In record (no journal entry) for 23 August 2020
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70.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 44.91g | Prot: 33.51g | Carbs: 125.68g.
Lunch: Bimoli Minyak Goreng, Kerupuk Udang, ABC Saus Sambal , Bakso Ayam, Rendang, Nasi Putih. Dinner: Yakult Yakult, Gula Pasir, Nutrijell Jelly Powder, Cilok. Snacks/Other: Naraya Oat Choco, Delfi Custas. more...
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Losing 2.0 kg a Week
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fifara11's Weight History
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